![]() ![]() ![]() That’s one of the unfortunate side effects of being starving hungry while trying to go to sleep, but there is another interesting thing about it. ![]() As you’re laying there, focusing on the delicious food you’re going to eat in the morning you may find yourself salivating at the mouth. Going to bed without eating can have some strange effects on your dreams. now that we’ve covered the health and fitness side of this topic, let’s look at the dreaming implications. Therefore, going to bed hungry technically does help you lose weight, and eating just before bed is more likely to make you put weight on. This means that going to bed after having just eaten a fatty burger will be more likely to convert into fat than if you ate it during the day, because you’re not moving around and you’re not burning off the energy you’ve just consumed. When you’re asleep however, you use up almost no energy, and so you don’t need to draw on the food you’ve just eaten for energy. We move, run, talk and expend energy in a whole bunch of different ways. During the day, most people walk around a lot. The body doesn’t care what time it is when you eat that Chinese takeaway, BUT and this is the key thing to consider here. The time of day doesn’t really affect it much, as to your body, a calorie is a calorie. If you’re hungry, normally you try and fill that hole in your stomach with food, so by not eating when you’re hungry (whatever time of day it is) you’re taking in less calories and you’ll lose weight. ![]() Going to bed hungry won’t magically make you lose weight, at least, not any more than you would normally from just not eating as much. The popular viewpoint is also that you can get really fat by eating carbs late at night, and so that late night kebab after the pub could really ‘pile on the pounds’ for you like nothing else. There is a common opinion that going to bed hungry can make you lose weight at an insane rate. Focusing on the physical sensation of hunger could make you wake upĬan you lose weight by going to bed hungry?.Can you lose weight by going to bed hungry?. ![]()
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